Exercise Therapy with Ann is a 47 minute exercise program from a seated position, and is a perfect match of stretching and cardio to improve your health, stamina, and independence.
"Exercise with me two to three times a week and enjoy the results!" - Ann Harrison, Instructor
Exercise Therapy with Ann
$15.00 Regular Price
$10.00Sale Price
Better Flexibility - a senior who can now reach both arms all the way up, unassisted.
Increased Mobility - a lady whose care-giver said, "You are getting in and out of the car much easier."
More Strength - one participant who now finds it easier to get up off a chair.